As long as you’re eating clean, the weight should be easy to make. To make food taste better, use spices and cook with coconut oil. Fill up your plate with plenty of vegetables if you know you’re going to be hungry after eating a meal. Clear your cupboards of anything that may throw you off track. Take time in prepping your food and box it up so you can have your meal immediately after your training session. Download MyFitnessPal and start tracking and weighing your food properly.

Don’t cheat yourself.



Birthdate: 25 May, 1995
Height: 5' 4"
Weight: 51kg

Birmingham, United Kingdom

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