Growing up, I always played sports. Every day of the week was something different from football to hockey, boxing and ice skating.
I’ve always loved fitness, but then I tore ligaments in my ankle and had to stop playing for a while. I then had my daughter at the age of 20 just before my 21st birthday, and after two years of not doing any kind of fitness, I started to hate my body.
I have anxiety, and during this time, a few things happened in my life, which resulted in me having panic attacks, and for almost a year, I barely left the house. I had CBT therapy, and after some time, I decided that I needed to do something with my life; give myself something to look forward to doing.