I'm 20 years old, and I currently live between Liverpool and Wigan in the UK. Growing up, I was into many sports, mainly Rugby and Skiing, but I also had a lot of problems with being bullied. I would get picked on for being small and couldn't really do too much about it. So like all small kids, I started hitting the gym in my mid-teens to try and get bigger but didn't really know what I was doing. I was in and out of the gym for some years until I stumbled across Rich Piana and his 5% Nutrition brand and philosophy when I was around 17-18 years old. I was hooked on his philosophy and the way he trained. I ended up meeting him, along with Martyn Ford and Jens the Beast, at BodyPower 2017 in Birmingham. From 18 years old and onwards, I was always watching and learning videos from both Martyn and Rich on not only bodybuilding, training, and nutrition, but also principles on just how to live your life in the best way possible.