I first got into sports when I was 12 years of age playing cricket for Warwickshire County Cricket Club and representing England at training camps and games. I have always been into competitive sports and winning was always my aim; second place was never an option. Since leaving cricket due to an injury, I have taken part in many sports such as Judo, Mui Tai, Rugby, Football and Rowing.

My passion for weight training started when I was in my early 20s when I decided packing muscle on to help improve my sporting success, was a good idea. After making that choice, I have never looked back. Using my look achieved by weight training, I have managed to break into the film industry and have set my focus on that. Making a number of movies over the last few years, acting is definitely where my heart and passion now lies. 

I love the versatility of training and how it can help improve the quality of your life. There is so much more to life than just being in the gym, however, done correctly, being in the gym can help give you a full and great life. Train to live, don't live to train.